• 30th Aug 2018
  • co-ordinated-and-connected

Ever thought of trying Yoga? 

On Friday 14th September at 0730 – 0830 we have a fantastic opportunity for you to come and find out more about the many benefits of yoga and to give it a try.

The session will be run by the experts from multi award winning INSPPIRE HOT YOGA MAIDENHEAD and is suitable for anyone who might like to give it a go and find out more.

What to expect: 

  • We will start by discussing:
  • What yoga is all about.
  • Why would you choose hot yoga
  • What yoga is good for
  • Who yoga is good for
  • How to use it during your day to beat fatigue and stress
  • Short session of yoga that will teach you how you can get yourself feeling re-energised at work
  • Q & A with a delicious healthy breakfast to set you up for the day
  • Goody bag and discount voucher to take away

 To book your space to attend this exclusive session please click here: https://www.eventbrite.com/e/i...

Spaces are limited, do let us know if you can no longer attend at: reception.marlow@spacesworks.com or drop us a line on 01628 882900