Meditation Class – 11th November

Meditation Class – 11th November

On Wednesday 11th November we had another relaxing and refocussing Meditation session at Spaces . These sessions help to lower stress and anxiety and provide practical ‘take home’ tools to enhance Mental Health and Wellbeing....
Globe Park Quiz Night – 14th November 2024

Globe Park Quiz Night – 14th November 2024

Globe BID warmly invites you to the first  ever Globe Business Park Quiz! @ Spaces Third Avenue Thursday 14th November 6pm start. Doors open at 5:30pm Form a team of up to 6 people and put your general knowledge to the test against other Globe Businesses. There will...
Mindfulness/Meditation – 16th October 2024

Mindfulness/Meditation – 16th October 2024

Meditation & Mindfulness 30 minute session Fifth class focus: A soothing medition to relase the emotions that we hang onto which arise from anxiety, stress, fear, anger and sadness, with the intention og lightening the mind and the body, leaving you feeling a deep...